Within TW Jackson’s tutorial, the Magic of Making Up, he goes into the exact emotions that you are feeling since you broke up with your partner. That’s because he’s been there. He’s suffered the heartache involved and he actually devotes a portion of his book to what the signs and symptoms are of lovesickness and how to tell if your ex is going through the same things that you are.

Does every song make you cry because it reminds you of your relationship? Have you lost your appetite or do you binge eat? Do you feel massively depressed and even find it hard to get out of bed every morning? Have you endlessly rehashed everything that should have been said, the type of mistake you made, and how much you’d do to take the mistake back if you could? Well, Jackson’s book goes into all of that and much more. His controversial techniques involve you winning back your love and keeping it for the long haul.